Ocean swim help request, please. Are there helpful websites/books/hints people could point me to about swimming in the ocean?
I went to ... read more
Ocean swim help request, please. Are there helpful websites/books/hints people could point me to about swimming in the ocean?
I went to ... read more
I'm feeling better both mentally and physically today. Frustration level was high yesterday, though by last night the swelling and pain w... read more
10 min easy jog, 20min @ race pace. Felt great except for the part where I accidentally swallowed a bug *blush*
This felt even better than the 'llipti time.
Legs still felt good and loose.