High Cliff Triathlons

Distances:

Sprint and Half-Iron

Weather:

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Description:

Half ironman and Sprint triathlons

Website:

http://www.midwestsportsevents.com/hi...

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Which race are you doing?

Sprint Race / Sprint

Half-Iron Race / Half-Iron

Sprint Relay Race / Sprint

Half-Iron Relay Race / Half-Iron

Race not listed?

Sprint Olympic International Half-Iron Iron Fun Kids

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Triathlete's Training Stream

1. 
   Joe ran 5 miles in 48 mins Joe ran 5 miles in 48 mins

   The more I run, the more I realize how out of shape I am. Really nice day out at least.

2. 
   Kristina ran 2.98 miles in 27 mins Kristina ran 2.98 miles in 27 mins

   Yikes talk about running like crap! Lead in my feet and no mental strength in my head. Just a bad day.

3. 
   Joe ran 5 miles in 39 mins Joe ran 5 miles in 39 mins

   Took it easy today. Felt good.

4. 
   Kristina ran 3.1 miles in 28 mins Kristina ran 3.1 miles in 28 mins

   Got up and convinced myself I would feel better after I got outside. And, I did. Got to love running. Its good for the soul.

5. 
   Kristina did a spinning workout 18.5 miles in 1 hour Kristina did a spinning workout 18.5 miles in 1 hour

   Spin class of fun. Sweated my butt off and loved it.

6. 
   Joe ran 2.01 miles in 16 mins Joe ran 2.01 miles in 16 mins

   Kind of chilly for shorts today. It's Friday. It's nap time I think.

7. 
   Kristina ran 6 miles in 53 mins Kristina ran 6 miles in 53 mins

   So, I took last week off to take a step back and figure out if doing a Half-Iron was what I still wanted to do and to just have a mental ... read more

8. 
   Joe ran 2.04 miles in 16 mins Joe ran 2.04 miles in 16 mins

   Got it in just before the wind and storm hit. Started at an easier pace and then picked it up a little bit for the second mile. The secon... read more

   Got it in just before the wind and storm hit. Started at an easier pace and then picked it up a little bit for the second mile. The second mile was up hill, into the wind, and at a faster pace. Needless to say, I felt the burn.

   On another note, does anyone know if there are Garmin Forerunner 305 drivers for Linux?

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