Around The Bay 30K 2012

Anyone from Toronto going to pickup their packet on Friday or Saturday? Care for company or willing to grab mine for me?

Attention Elgin/St. Thomas Area Runners, Run For Your Life is doing a Bus Trip to this event for more information check out this DM event www.dailymile.com/events/86906-around-the-bay-road-race-bus-trip or call Terri at 519-637-0333

Thanks Spence & Mike for the insight. It will certainly help me plan my training - got to do the hill work!

Anita M D I have done this race 11 times over the years and I have found the last 10k tough. Especially the last hill that climbs out of the Bay. You definitely have to pace yourself the first 20k or you will die! on the hills. It is a great race.

Anita M D I have done this race 11 times over the years and I have found the last 10k tough. Especially the last hill that climbs out of the Bay. You definitely have to pace yourself the first 20k or you will die! on the hills. It is a great race.

Anita, when I read your comment I was curious too. I found this: http://runbynumbers.blogspot.com/2009/04/around-bay-elevation.html

we should all still meet up though :)

Just wondering if anyone has done this race before. I live in Maine and have signed up to do it. The course description says the last 10k is rolling hills and just wanted to know how "rolling" they are talking about so I can train for it. Welcome any and all input. Thanks.

before, after whatever! however, before we'd be eating healthy and after we could have beers ;P

That would be awesome, tough to organize though. Might be easier to meet up before instead.