Chicago Half Marathon

Distances:

Half Marathon and 5K

Weather:

Local Weather

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Website:

http://www.chicagohalfmarathon.com/

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Half Marathon Race / Half Marathon

5K Race / 5K

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1 Mile 5K 5 Mile 10K 15K 10 Mile Half Marathon Marathon Ultra Marathon Fun Kids

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Runner's Training Stream

1. 
   Brian did a fitness workout for 1 hour and 15 mins Brian did a fitness workout for 1 hour and 15 mins

   Had a spin session on the books for this morning, but decided to perform ab work instead. Just call me ab "rollin' guy" today.... read more

2. 
   Kim ran 4.55 miles Kim ran 4.55 miles

   After 4 days off with wicked sinus infection, I ventured to the treadmill to get a missed workout in:

   Warm up
   8 x 2 mins hard/2 mins eas... read more

   After 4 days off with wicked sinus infection, I ventured to the treadmill to get a missed workout in:

   Warm up
   8 x 2 mins hard/2 mins easy recovery
   (4 @ 7:13 pace, 2 @ 7:08 pace, 2 @ 7:03 pace)

3. 
   Carson ran 5 miles in 39 mins Carson ran 5 miles in 39 mins

   Hot and humid at 7am. Ran at Weldon Springs State Park this morning in Clinton, IL

4. 
   Joy rode 6.6 kilometers Joy rode 6.6 kilometers

   Today a group of us rented bikes and rode along the Han River in Seoul. There was great weather and I had a great time!

5. 
   Tara posted a note

   Have a good, safe weekend everyone!

6. 
   Derek ran 3 miles in 24 mins Derek ran 3 miles in 24 mins

   Day 146--Another early morning run, and it felt good to get it out of the way. I was a little pressed for time, so only three miles this ... read more

   Day 146--Another early morning run, and it felt good to get it out of the way. I was a little pressed for time, so only three miles this morning, but that's OK...got my race Saturday morning. I'm just hoping, hoping and hoping some more the weather is good running weather. We shall see....

7. 
   Maggie posted a note

   Send me your favorite Seen on My Run photo: http://www.magmilerunner.com/weekly-runner-photo-challenge

8. 
   Brian ran 5 miles in 39 mins Brian ran 5 miles in 39 mins

   Ran early this morning before it started to get warm; felt pretty good today.

   5.0 miles @ 7:58 pace; 39:52 overall timing.

   Happy Friday... read more

   Ran early this morning before it started to get warm; felt pretty good today.

   5.0 miles @ 7:58 pace; 39:52 overall timing.

   Happy Friday, everyone.

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