Wasatch Front 100 Mile Endurance Run

Runner's Training Stream

Matt ran 4 miles Matt ran 4 miles
Des ran 4.01 miles in 41 mins Des ran 4.01 miles in 41 mins

Its hot, but we all know that =:-0! Legs were a bit heavy up the hill to start out with but soon got into the stride - few cramps last n... read more
Its hot, but we all know that =:-0! Legs were a bit heavy up the hill to start out with but soon got into the stride - few cramps last night, think Im dehydrated.
Ryan did a core fitness workout for 1 hour

Running wasn't enough so I went to circuit class today, courtesy of my trainer I used for Boston and the Bear. He offered me a freebie s... read more
Reece posted a note

Looking forward to running a Fat Ass 100k at Lake Grapevine North Shore with Joshua D. Witte, Jeremy Day, and Scott Ramsey tomorrow! Can'... read more
Looking forward to running a Fat Ass 100k at Lake Grapevine North Shore with Joshua D. Witte, Jeremy Day, and Scott Ramsey tomorrow! Can't wait to see how long we last in the 90+ heat that is forcasted! Anyone who wants to join in the fun is welcome, we will start at the MADD Shelter at 6am!
Ryan ran 7 miles in 1 hour and 16 mins Ryan ran 7 miles in 1 hour and 16 mins

Great morning run with Christie, Derek, and Christine. Met Rachel, Joelle, Steve, and Rachel along the way. Great morning. It started t... read more
Shannon ran 5.1 miles in 41 mins Shannon ran 5.1 miles in 41 mins

To finish out my 100 miles for the week so far...30+ miles tomorrow...time to throw down!!!
Brian ran 3.5 miles in 33 mins Brian ran 3.5 miles in 33 mins

Shook out the legs before flying out for a double marathon weekend.
Des ran 9 miles in 2 hours and 1 min Des ran 9 miles in 2 hours and 1 min

did the 10mi route but Garmin clocked in 9 miles ??? Lots of tweeting texting and photo taking - had fun ran well when I was moving :-)

Race Reports

Wasatch Mountains
Amazing race, absolutely loved it - Chinscraper and Hokas are not meant to go together, but other than that perfect shoe for those rocks n downhills. Unfortunately altitude sickness really clicked in after Brighton and each climb became a struggle for breath but I still managed to sneak in before the 36 hour cut off - had the most amazing pacer. Id definitely go back and do it again. Its a race that tests what youve got.
by Des