• 

  

  Tommy

  Raleigh, NC

  recover from knee injury and ramp back up on miles

  33 Friends / 1 Group / 2 Events

  • Add Friend
   
   
• 

  

  Samantha M.

  Bedford, VA

  Enjoy Running!!!!!

  64 Friends / 1 Group / 14 Events

  • Add Friend
   
   
• 

  

  Emily F.

  Charlottesville, VA

  5K, 10K, maybe even a half marathon eventually!

  24 Friends / 2 Groups / 4 Events

  • Add Friend
   
   
• 

  

  John P.

  Jenkins, KY

  Coming off a seies of injuries. Targeting a 4K race for humans and their canine friends.

  36 Friends / 4 Groups / 22 Events

  • Add Friend
   
   
• 

  

  Ryan C.

  Portsmouth, VA

  Consistent Training and lowering my Half Marathon PR hopefully at the Houston Marathon in January

  139 Friends / 0 Groups / 34 Events

  • Add Friend
   
   
• 

  

  Don K.

  Forest, VA

  finish OBX Half Ironman 9/10/2011

  17 Friends / 0 Groups / 19 Events

  • Add Friend
   
   
• 

  

  Scott B.

  Lynchburg, VA

  2012 Goals: 1000 miles (50 short in '11); several Half Marathons, Marathon, 50K (?), VA 10-Miler PR; run Smart (save my back), have fun and be healthy.

  48 Friends / 0 Groups / 9 Events

  • Add Friend
   
   
• 

  

  David H.

  Bedford, VA

  Have fun and keeping some bigger goals to myself for a little while.

  721 Friends / 2 Groups / 21 Events

  • Add Friend
   
   
• 

  

  Tabitha R.

  Lynchburg, VA

  1,000 miles in 2011

  2 Friends / 0 Groups / 2 Events

  • Add Friend
   
   
• 

  

  Alison C.

  Lynchburg, VA

  The VA Beach Rock and Roll 1/2 Marathon, Sept. 5th. Always wanted to do one!

  17 Friends / 0 Groups / 3 Events

  • Add Friend
   
   
• 

  

  Al M.

  Catlett, VA

  2 Friends / 0 Groups / 4 Events

  • Add Friend
   
   
• 

  

  Craig A.

  Statesville, NC

  10 Friends / 0 Groups / 4 Events

  • Add Friend
   
   
• 

  

  Wade S.

  Virginia 10 Miler

  13 Friends / 0 Groups / 1 Event

  • Add Friend
   
   
• 

  

  Lucas

  Lynchburg, VA

  Virginia 10 Miler

  0 Friends / 0 Groups / 2 Events

  • Add Friend
   
   

&larr; Back to <a href="/events/16066-the-virginia-10-miler">The Virginia 10 Miler</a>