Coogan's Salsa, Blues, and Shamrocks 5K 2010

Sunday, March 7th 2010 at 9:00 AM New York, NY
Distances:
5K
Weather:
Local Weather

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Description:

Lace up your shoes and head uptown for the annual Coogan’s Salsa, Blues, and Shamrocks 5K Run. As you tour Manhattan’s Washington Heights neighborhood, be serenaded by dozens of different musical groups along the course. Stick around post-race for spirited kids runs, awards, a... read more

Website:
http://www.nyrr.org/races/2010/r0307x...

Race Reports

  • Gordie B.

    Coogan's 5K - The First Race I Ran Twice!

    This one is the first race in my life which I ran second time. I guess, it is worth to be mentioned! :)) Here is the official part (from the NYRR site):
    Distance: 3.1 Miles, 5.0 Kilometers
    Date/Time: March 6, 2011, 9:00 a.m.
    Location: 168th St & Broadway, NYC
    Weather: 50 degrees, 89% humidity, wind 7MPH, overcast.
    Finish time - 20:11, Pace - 6:30 min/mile,
    Overall place - 445, Gender place - 394, Age Place - 49
    AG Time - 18:55, AG Gender Place - 390, AG% - 68,1%
    But my Garmin told me that I did even better - thank you, my knowledgeable buddy! :) Here it is:
    <iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/71670380'></iframe>

    by Gordie B.
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