Eric M
#RWRunStreak Day 12 #FindYourStrong #Saucony
Too foggy to run outside of neighborhood and I am not a fan of the treadmill. Sides of roads are snow covered so I stayed in my small neighborhood and... read more
The #FindYourStrong Project
Saucony is giving runners the chance to share their strong and to find inspiration, find a challenge, or a kick in the butt. The more we run, the stronger we all get. Strong is out there … what's yours?
#FindYourStrong Your Trophies and Medals
June 20th - June 26thShow us the best prizes and bling you've collected for a chance to win a pair of Kinvara 3's.
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RUN
good Neighborhood Laps 3.09 mi 00:26 08:29 pace
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RUN
Shiver by the River 10K Winte... 6.17 mi 00:48 07:44 pace
#RWRunStreak Day 11 #IRanHappy #FindYourStrong
#FurtherFasterForeverPR - WOOHOO! I finally got the 10K PR today. It was 29 degrees but the legs said go go go! I beat my previous mark by 1 min ... read more
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RUN
alright wu + 2 min HARD + 2 min EASY ... 6.11 mi 01:00 09:50 pace
The first mile felt good, but we went strong...like I was in broken in shoes, but I wasn't. Gonna need a few more runs in this version before they're comfortable. I didn't warm up ... read more
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RUN
good Lancaster County XC 5K 3.1 mi 00:24 07:40 pace
#RWRunStreak Day 10
#FindYourStrong
#Saucony #Garmin #Injinji #Zensah
#RunHappy #IRanHappy -
RUN
great Tmill 7.5 mi 01:20 10:39 pace
Westin Tmill making the best of a cancelled flight & some more miles on the new Kinvaras #FindYourStrong
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jealous!
5 days ago • Like
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Sorry about you not making it to Dallas. Glad you were able to make the most of a crappy situation.
4 days ago • Like
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RUN
great 5k 3.1 mi 00:27 08:51 pace
Quick 5k to make last minute lace adjustments on the new shoes....fingers crossed the flight leaves tomorrow and the Dallas 1/2 is still in my future #FindYourStrong
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Thanks ladies Dallas was cancelled but it's all good...running local tomorrow and still had a nice girls day...
5 days ago • Like
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RUN
great Tmill-break the non run streak 3.1 mi 00:33 10:38 pace
Nice easy 5k w/ some 1/4 sprints to give the new Kinvaras a spin & try out the ole lungs after some sick days #FindYourStrong
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RUN
Hempfield HS Loop 4.5M 4.5 mi 00:38 08:23 pace
#RWRunStreak Day 6
#FurtherFasterForever
#RunHappy
#Garmin
#Saucony
#FindYourStrong -
FIT
Elliptical tempo 4 mi
Elliptical tempo "run" to move legs while reducing impact on foot. #FindYourStrong
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RUN
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RUN
good 5 km 00:31 09:49 pace
Easy + progressive run after yesterday's speed run. Doubts almost took over as the thought of burning out made me feel like stopping. Keep going. #FindYourStrong
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RUN
good Philadelphia Half Marathon 13.05 mi 01:52 08:36 pace
#furtherfasterforever #FindYourStrong #saucony
This was my 70th race and 13th Half of 2013. My goal was to run 13 Halfs this year. This was also my 25th lifetime Half.
I honestly didn't hav... read more-
Great Performance:
Big milestone! Nice!
24 days ago
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You're an Inspiration:
Congrats on your 13th marathon this year!! Wow! Nice running today and finishing strong! Well done Eric! :)
24 days ago
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Way to go man!!! you rock
23 days ago • Like
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RUN
good Iron Bridge 5K 3.07 mi 00:24 07:47 pace
#furtherfasterforever #FindYourStrong
I ran a solid race on a hilly cross country style course with some slipper conditions in spots. My pace was consistent throughout and I finished 65th out of ... read more
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RUN
good Hempfield HS Loop #2 4 mi 00:34 08:23 pace
#FindYourStrong #f3 #runhappy #garmin
5am run with the group like old times and WOW was it cold. 27 degrees, breezy and snow flurries. There was no time for chit-chat, just 4 miles and done! Its... read more
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RUN
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RUN
great Grunewald 18.27 km 01:30 07:55 pace
Great sunset run: Started out easy, finished strong! Gradually picked up speed after my phone's battery died and didn't want to get lost in the dark woods … #FindYourStrong
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Congrats:
Nice job Paul!
about 1 month ago
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Nice Job:
Woran erkennt man den Ausdauersportler? Die Batterie vom Handy ist vor denen in den Beinen leer ;)
about 1 month ago
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Nice Job:
Get that feeling :) Often the point that most people tend to run too fast.
about 1 month ago
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FIT
good Strength/Plyo Day 00:55
PowerFlex Plyo Circuit: 610 Push Ups,400 Squats, 80 Box Jumps, 80 Jump Squats, and 4 x 2 min plyo in-place runs. Finished with abs. #FindYourStrong
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RUN
great Oley Valley Country Classic 10M 10.02 mi 01:22 08:10 pace
#FindYourStrong #saucony #ilovetorun #runhappy
Today was a great day. There still are some things missing but it was fun and I ran happy. Not only did I get to see and hang out with friends, I ... read more
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Great job Eric! I should've asked if you were going! I must've seen you cross the line- my daughter and I were hanging out at the finish from about 1:01 to 1:30 or so :) Congrats on the course record!!
about 1 month ago • Like
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RUN
good Winding Hill Finish 4.42 mi 00:38 08:31 pace
#runhappy #saucony #FindYourStrong
Great weather for November 1 and a good run was in order to finish up a crappy week. Thanks for the company Megan. It's nice to have a friend back on her ... read more
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RUN
good Oktoberfest 13.1 13.11 mi 01:54 08:39 pace
#Irunhappy #Iranhappy #FindYourStrong #saucony
Today was race #64 and Half Marathon #11 of 2013. Although my time was good for me, I felt like I ran a poor race. The course was beautiful. It was... read more
Eileen Joy
Jess
Rachel
Laura
Alvin
Paul
Patrick
Hey! I want to run the rest of this series!!! just as soon as I recover from Rehoboth
3 days ago • Like • 1 person
Paul - next race is in Jan. Lots of fun.
Congrats on your marathon
3 days ago • Like • 1 person
Nice one! You're the second person I know that PR'd the 10k there yesterday!
2 days ago • Like • 1 person