Jennifer
#dailymission: When you are tired and feeling lethargic, how do you get yourself out the door?
I'm always tired in the early morning. So, waiting a day isn't going to help. I just roll ou... read more
#dailymission on September 28, 2012
What is the weakest part of your game? How are you going to fix it?
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1 person liked what Jennifer said
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#dailymission: What color of shoe makes you fastest?
I'm going with white and pink. I've worn the same model for my last two marathons and ran 4+ minute PRs in both. Funny to think I don&... read more2 people liked what Jennifer said -
#dailymission-What is the weakest part of your game? How are you going to fix it?
SPEED-more 'interval and tempo' sessions.4 people liked what Kevan said -
#dailymission Spring and fall for me. But my winter is so mild I can usually get a lot of work done over the coldest months.
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#dailymission It pains me to say, but stamina. As the distance increases, my times slow WAY down. I'm in the top third on the mile on the WAVA charts, but I'm only in the 42nd percentile ... read more
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#dailymission: What season provides the best workouts?
Not the winter. Personally, I like summer because I have some daylight during the hours I run. But the humidity this summer might have me re-... read more2 people liked what Jennifer said-
good luck to you and Dave this weekend!
8 months ago • Like
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#dailymission What is the weakest part of your game? How are you going to fix it?If it's my mountain bike racing season? My start!! Looks like I need to learn how to suffer!!
1 person liked what Dustin said -
#dailymission Thinking I'm invincible. Denying it.
5 people liked what Allen said -
#dailymission. Simple : The lack of motivation.
3 people liked what Angus said-
The money I spent signing up for a race is motivation enough for me to get out there. Always make it to the start line with the best training, even if it's not much, is something I try to stick to. Notice the work 'try'. Can't always give 100%, so I give what I have. :+)
8 months ago • Like
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#dailymission What is the weakest part of your game? How are you going to fix it? Running. Hmmm. How to fix it? I want a bionic leg. I want to be The Bionic Woman. Or Mighty Isis. Yeah, HER.
3 people liked what Honey Boo Boo said -
#dailymission Duct tape. It fixes everything, right?
12 people liked what Wanda said-
and it comes in all sorts of neat patterns now too!
8 months ago • Like
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You're not using it to quiet a yappy dog are you ?
8 months ago • Like
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Yes... yes it does!
8 months ago • Like
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#dailymission "What is the weakest part of your game? How are you going to fix it?" If we're talking horseback riding, it's my confidence. And something tells me this is some... read more
1 person liked what Roxane said -
#dailymission embracing rest days. they are extremely hard for me. I always feel guilty or like I will lose my fitness and or gain weight. I know I am crazy.
2 people liked what Colleen said-
You're not alone but I have learned this year that rest/recovery does truly make me stronger & faster ;)
8 months ago • Like
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#dailymissionInjury denial..........I'm okay, I just have a broken toe. I'm okay, It's just a fractured skull......
3 people liked what Mab13 said- Show 13 more comments...
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LOL. I have to confess I start swimming and riding a week after is broke my collar bone, and the surgeon was amazed hów quickly it healed 4 weeks on.
8 months ago • Like
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#dailymission What is the weakest part of your game? How are you going to fix it? I am so inflexible that I once had a legion of physical therapists surrounding me when I had to do PT, and all wer... read more
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I think that flexibility is overrated (some studies have found the best results from the least flexible runners), but there is a minimum baseline needed to help prevent injury. It's really more your "functional flexibility" or mobility that's important - which foam rolling helps far more than static stretching does. So this is a high-falutin' way of saying "nice job adjusting". I too get oohs and aahs over my lack of flexibility, though I scored better than feared on an active isolated stretching test.
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#dailymission Weakest part of my game? I really can't run for crap. How do I plan on fixing it? Slip further into my delusion and buy cute running clothes to distract myself from reality.
5 people liked what Laura said-
I need running clothes bad.
8 months ago • Like
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Laura
I do not think white and pink will work for me. I prefer barefoot but.... Not this time of year.
8 months ago • Like
Are those the same white/pink shoes I have? Mine must be defective. Maybe I need to ask for a refund :)
8 months ago • Like • 1 person
i think they are the 27s?
Lee, I saw a guy at the start of my race yesterday in pinkish-purple shoes. He might be on to something :)
8 months ago • Like