Larry
#dailymission "If you want to run faster, you have to practice." Most of the really good advice seems duh, but I seem to only "get" it when someone says it. Thanks Bob.
#dailymission on July 16, 2012
Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming?
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2 people liked what Larry said
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#dailymission Advice: Honestly I can't remember. Apart from the man during a race who said I shouldn't walk so often.. I pointed out that I was still in front of him, and I don't tak... read more
2 people liked what Willem said -
#dailymission (remembered another one)
..LOSE WEIGHT! I'm trying to give up the sweet things, but its so hard!Mrs W is not impressed with the idea, she already thinks I've got girl'... read more
6 people liked what Stephen said -
#dailymission-Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming?
I should run more of the club's training sessions, other than just the Sunda... read more5 people liked what Kevan said -
#dailymission Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming?
none that i could think of.
one person thought i should cover my feet, but i took... read more1 person liked what Barefoot said-
Not really advice, rather 'constructive' criticism. "You can't take an hour off your best time in a tri in only 12 months. You haven't been putting in the hours upon hours upon hours of training like the pros." Hmmm, going from rookie year to sophomore year alone allows for the potential to be much faster!
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thanks for that!
10 months ago • Like
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#dailymission Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming? That I should take a day off to let my joints rest as I'm "not gettin... read more
3 people liked what Kari said -
#dailymission I believe it was "C'mon! Catch that sign! You can do it!" or something along those lines. (But I couldn't. Or at least didn't.)
1 person liked what Keath said -
#dailymission. Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming?
To kick my legs up higher in the back. I don't remember the specifics why... read more
3 people liked what Anne said- Show 2 more comments...
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Not sure. I tend to think you kind of run how you run. Your stride length increases with speed. I find I am more shuffley and side to side on uphills and in slower, longer stuff. My understanding of the minimalist shoe/barefoot idea is you run more on the front of your foot. I feel this is true, but my shoes still wear out on the outside of my right heel first.
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#dailymission Train by feel, don't use structured plans, listen to your body, and keep things simple. I learned all that at about the same time, so I just group them together. It's great ... read more
3 people liked what Austin said -
Today's #dailymission
Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming?I think the last piece of "advice" I got had something to... read more
7 people liked what Adamm9 said -
#dailymission
"No matter how slow you go, you are lapping everybody on the couch."....Not true! Said the tortoise.
9 people liked what Lucy said -
"I worry about your running in this heat" #dailymission
7 people liked what Trail Monkey said-
heat can be murderous, but maintain the electrolyte and hydration levels and sail through it.
10 months ago • Like
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#dailymission-Control what "you" can control. I have always liked that because it's simple and so true. My advice is don't try and match anybody elses training, because they are... read more
6 people liked what Chad said -
#dailymission
Whether you wanted it or not, what is the last piece of advice you got about running?"Put that bloody water bottle down!"
running faster more consistent 5km and 10km with... read more
3 people liked what Stephen said -
#dailymission Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming? "While it may feel now like your body was failing you, it was actually takin... read more
5 people liked what Karlee said -
#dailymission Go slow. Don't push too hard.
4 people liked what Brian said -
#dailymission Whether you wanted it or not, what is the last piece of advice you got about running/biking/swimming? I get pretty good advice. My last advice was that I need to kick behind me more... read more
5 people liked what Margar said
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Willem
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So true. I miss Bob!
10 months ago • Like