Dailymission

#dailymission on February 24, 2012

#dailymisison Share your tips for preventing blisters & chafing

  1. #dailymission Share your tips for preventing blisters & chafing.
    I like to use Aquaphor to prevent chaffing before I run. I wear Injinji toe socks for long runs to prevent blisters. I've ... read more

    • Mjv
      Mjv

      For chaffing I use good old vaseline n band aids. Blisters still have to find some solid prevention method!

      about 3 years ago Like1 person

    • Kari E.
      Kari E.

      Aquaphor is the best!

      about 3 years ago Like1 person

  2. #dailymission Share your tips for preventing blisters & chafing. Minimalist shoes seem to be the ticket for me. I never had a blister in my Merrell Trail Gloves or VFFs. Plenty of blisters in c... read more

    • Jeremy F.
      Jeremy F.

      I used to get blisters with vffs but once i corrected my form, black toenails and blisters are now a thing of the past.

      about 3 years ago Like1 person

    • Sole Of Foot
      Sole Of Foot

      I think some people for whatever reason are more prone to blistering than others. I have rarely had an issue but my wife and my daughters get them pretty easily.

      about 3 years ago Like1 person

    • Danger
      Danger

      foot lube before long runs.

      about 3 years ago Like1 person

    • Vedge
      Vedge

      I get the occasional blister, but if I drain it post-run it turns into a callous and then that spot is basically blister-proof, so I only get them if I haven't done any long runs for a while and my callouses get soft.

      about 3 years ago Like1 person

  3. #dailymission To avoid blistering and chafing: properly fitted shoes and good quality socks. Bodyglide. Keeping hydrated. Check the weather. My worst chafing happens if the weather is cool and... read more

  4. #dailymission Share your tips for preventing blisters & chafing: The right shoes, just tight enough. An extra, larger pair, for anything over 25.2 (trail). Wick away socks...add a second pair o... read more

  5. #dailymission
    growing callouses ...??? :))

  6. #dailymission I make sure my shoes are on good and tight, not too tight though. I also make sure that my socks aren't bunched up and there's no foriegn objects in my shoes. As for chafi... read more

  7. #dailymission Share your tips for preventing blisters & chafing.
    I think I'm immune to those. Weird because as a kid I used to get blisters from hiking a lot. I think I buy my shoes on the... read more

  8. #dailymission I haven't had the pleasure yet of finding out:)

  9. #dailymission - Body Glide and I are homies.....also....behold the awesomeness of my KSO's.....

  10. #dailymission Share your tips for preventing blisters & chafing

    Satin sheets

  11. #dailymission Share your tips for preventing blisters & chafing. Blisters- I don't get them much, so I can't help. Chafing-Road test everything. The only chafing issue I have had was... read more

  12. #dailymission
    Share your tips for preventing blisters & chafing
    -no cotton!!! can't stress this enough
    -use bodyglide on chafe prone areas
    -injinji socks!!!
    -water-resistant band aids for ... read more

  13. #dailymission Share your tips for preventing blisters & chafing? Body glide is a good start, good socks, proper fitting shoes, but the one item that I have yet to see anyone post is proper hydr... read more

  14. #dailymission Chafing: try not to be too fat. Blisters: Usually a problem for me only in races, so during my warmup run, I will re-tie my shoes a couple of times (stop running first if you can) un... read more

  15. #dailymission
    Stay in bed and under the covers.