Riaan
#dailymission Rule 5. That's all.
#dailymission on August 31, 2012
Share your tips for staying on the top of the leaderboard
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#dailymission~ Hmm, a pity party? The only thing I have to cry and baby about would be my left knee. In the last year I have lost 115 pounds, gained muscle and all my numbers are outstanding and wh... read more
3 people liked what Stephanie said-
Go get that knee brace. Did I know you were a rider? Hmmm. We've much in common. But I came out unscathed...due to the fact I didn't ride nearly as much as I should have. Few bumps, scrapes, sprains and such, but no skeletal or structural damage. You can get those knee sleeves at Target...in the pharmacy section. They have light weight ones in the sports section...but, if you want real support go to the pharmacy.
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It's always on the way home they get hot and ornery. Mine would occasionally get real close to a tree while running through the woods. He was a cow pony and excellent cutter. I just had to learn to hang on and smack him when he acted up. You could tell too when he was being a shit. He would do something risky and then bend his ears back and take a glance at me to see if I had noticed. Best horse in the world!
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Ha ha!! My first bareback rides were on a Sheltland Pony when I was a young teen and someone had miss named the horrid little thing, "Lady" she was a little monster and yes she would try and rub you off on anything she could. She opened up my friends leg one time by trying this trick against a parked motorcycle that she was trotting by. Opened Cheri's leg to the bone.
After learning "real" riding on Lady, I could ride near to anything.
I love to sulky drive!! That was a lot of fun!!9 months ago • Like
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#dailymission Okay so my son-in-law (to be) co ownes Portland Nutrition Corner in Maine. http://www.portlandnutritioncorner.com/ (Shameless/proud plug) and if I wouldn't let him take pictures... read more
1 person liked what Stephanie said -
#dailymission Start training for a mega ultra and ramp it up. I never look at the leaderboard. No point.
6 people liked what Mab13 said-
We've all got to have a target Mab!
9 months ago • Like
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What leaderboard? :) I have to be honest, I havn't ruled an ultra out just yet, but I need more experience with long distances first I think.
9 months ago • Like
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I'm excited for you Mab13 - I look forward to following your progress.
9 months ago • Like
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#dailymission Share your tips for staying on the top of the leaderboard
Well, since I have never been on top of the leaderboard, it's a little tough for me to comment. I can safely say that... read more
1 person liked what Tim said -
#dailymission Share your tips for staying on the top of the leaderboard
Good balance
1 person liked what Gary said -
#dailymission - Honestly, I have never understood the leaderboard. Some of my friends are in training for a full Ironman, some for a 100 miler, etc. So comparing them to me is like comparing apples... read more
5 people liked what Helene said -
I take some cardboard and markers. Draw out a grid, and at the top I write in bold letters "Leaderboard" - for some reason, my name always appears First :-)#dailymission
2 people liked what Mike said -
Run more miles, simples #dailymission
2 people liked what Paul said -
#dailymission: tips for staying on the top of the leaderboard:
Ditch work. Ignore family and responsibilities. Be self-centered and do only cycling, as it racks up more miles than running or swi... read more16 people liked what Morey said-
Worded like a man who knows of what he speaks!
9 months ago • Like
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You rock but I have to say you sound crazy today...
9 months ago • Like
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LOL, Good one!
9 months ago • Like
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#dailymission Who cares who's on top of the leaderboard? If that's your goal maybe you're here for the wrong reasons?
8 people liked what Mick said -
#dailymission The top of the leaderboard? I am never on the top. I just plod along racking up miles as all my friends lap me. It's all good.
3 people liked what Leia said -
#dailymission "Share your tips for staying on the top of the leaderboard"
Unfriend everyone above you... Just saying...
7 people liked what Ray said -
#dailymission - I like to be in 10th by the end of the week, but it is more important that I have good friends, which can mean even dropping further back on leaderboard. We can't make too mu... read more
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#dailymission Share your tips for staying on the top of the leaderboard
I lead the way to the beer tent........... although I did make it one week!4 people liked what Damon said -
#dailymission I couldn't give two hoots about being on the top. If I did I would ride a real bike not a spin bike and swap the 6 or so hours a week of weight training for endurance training
2 people liked what Kim said
Stephanie
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Mab13
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What is rule 5?
9 months ago • Like
http://www.velominati.com/the-rules/ - Rule 5 states: Harden the F up. :)
9 months ago • Like
I like it!
9 months ago • Like