Tag Archives: tips

It kind of bugs me to see one-size-fits-all answers for running questions.  A pretty common running question is “What pace should I be running for long runs?”  Particularly as people train for their first (or even tenth) marathon, they want to know how to approach the long run (which, by the way, tends to be the major focus of the training block for a lot of good reasons). So here’s what bothers me: The outdated misnomer that says “Long run … Continue reading →