Category Archives: motivation

You can do more than you realize

My name is Tim, and some of you may know me as the Beer Runner. You can forget that right now. I’m still running and drinking beer every day, and this week I’ll mark 500 consecutive days of partaking in both. I’m still writing about the intersection of craft beer and fitness over at my Beer Runner blog. But that’s not what this is about. Here on the dailymile blog, I’m going to chronicle my experiences as coach of DetermiNation … Continue reading

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When neuroses keep us safe: Diaries of this neurotic runner.

It’s not much of a secret that I’m neurotic. I hate the sound of chewing, I can’t let the different foods on my dinner plate touch, I cry when I’m angry, I can’t sleep without white noise. I could keep going, but it continues to get more embarrassing.

However, my neuroses carry over into running. I tend to treat it like driving. In my mind there are rules to Continue reading

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Fuel + Fire (#1): Just Do It

Last year, we sought out your favorite motivational quotes. This year, we’ve distilled the wisdom of that dailymile pool of 398 respondents. Here, the first dose in our Fuel + Fire series, finds our ragin’ sages coaxing you to get your butt in gear.

It’s been well over 30 days since the turn of the New Year. Are you keeping your resolutions? Weeks ago, did you say you Continue reading

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For encouragement, go back.

Today’s post comes from guest author, Tom R. from Kingsland, GA. If you’d like to be a guest author, email your ideas or stories to editor@dailymile.com If you are like me, you are always trying to get better. There comes a time in every runner’s travels that they get discouraged. “Why is it that I haven’t gotten faster lately.” “I’ve been on this plateau for a couple of months now.” These are questions that will come up after a couple … Continue reading

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Share the dailymile love: a six step guide to becoming an amazing dailymiler

What are you doing right now? I know, you’re reading my dailymile blog post. What are you going to do after you’re done? Head back to dailymile, right? If you’re not going to post your own workout, I’ve got a few suggestions for what you can do while you’re there. Spend a few minutes scrolling through your newsfeed, trolling for unloved workouts. When you find one without a single comment, leave one. Do it again and again. Cover every lonely … Continue reading

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Anything you can do I can do better: 27 years of Women’s Marathons (and it’s not a battle of the sexes)

Women’s distance running made it’s official debut on August 5th at the ’84 Olympics, but not without a fight. Women have a deep history of abstaining from physical activity and sports Continue reading

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the dailymilepedia: a dailymile encyclopedia

New to dailymile? Still trying to find your way around? Puzzled by the lingo. Here’s help in the form of a glossary of sorts. Call it dailymilepedia if you like. DMer: An athlete who posts workouts on dailymile and is a part of the dailymile community is often called a DMer on dailymile. (There, now I can use that word in the rest of this post.) Leaderboard: Your leaderboard is the place you go on dailymile to see how you … Continue reading

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Zap the Zero: A dailymile confession

It’s all about eliminating that zero from your training log today on the dailymile blog, and if you need a little more motivation to get out and run beside’s the Zero Manifesto, check out my dailymile confession. [youtube ry6xI-1Sxhg]

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The zero manifesto: logging miles for the leaderboard

By guest author, Greg S. If you’d like to be a guest author, email your idea or post to the editor. A common grievance heard here on dailymile, most typically on Monday, bemoans the weekly reemergence of the nefarious zero in the weekly mileage indicator. While a majority of dedicated dailymilers undertake to quickly “zap the zero” (especially those who engage in the art of the predawn workout), there are circumstances, such as injury, other priorities, or a lack of … Continue reading

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Couch Potato to Marathon in 2 1/2 Months

From guest author, Tom Reaves. If you’d like to be a guest author, email your idea or post to the editor. You would think that being active duty in the military, a service member would be in pretty good shape. Unfortunately, that is not always the case. In my branch, a physical fitness test is performed twice a year. In order to pass the test, a member is required to do a few push-ups, a few sit-ups and run 1 … Continue reading

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