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  •  
    Darrell G.'s Photo
    Fabulous Friday!!!!! 9 mi 01:23

    (3:30 AM - 75°) If you’re striving to impress others with how happy you are, you’re not happy at all. Let go of the striving and the...

    Jacksonville, FL – ago
    9
  •  
    Vern M.'s Photo
    10x30 Sprints on Elliptical 2.9 mi 00:30

    Simulated speed work on elliptical: 5 minutes warmup, 10 x 30 second sprints with 90 second recoveries, 5 minutes cooldown. https://...

    Beaumont, TX – ago
    10
  •  
    Sue R.'s Photo
    Bike Brick! 14 mi

    Threw in some BIG intervals!!!!! Felt like GHOST RIDER screaming down Shore Drive at 22-23mph!!!!!!!!!!!!!!

    – ago
    10
  •  
    Sue R.'s Photo
    Indoor Pool 1400 m

    Tired physically and mentally, but got it DONE!

    – ago
    9
  • Garth A.'s Photo

    Waterford, CT – ago
    3
  • Sue R.'s Photo

    Awesome Training Day!!!!!!!!!!!!!!!!!!!!!!!!!

    – ago
    5
  • Bill H.'s Photo

    Compare this picture with the one I took from the same spot on Monday morning - the azimuth of the rising sun has increased a few de...

    Cumming, GA – ago
    1
  •  
    Kim B.'s Photo
    Mile Repeats 10.5 mi 01:35

    2 mile warm up @ 10:00 6 x 1 mile @ 8:20 400m recoveries @10:00 1 mile cool down Rolling incline (-0.5% to 1%) I think this was my ...

    Green Bay, WI – ago
    8
  •  
    Anna V.'s Photo
    Αλσάρα 3.58 km 00:23

    Συνέβη το θαύμα! http://www.movescount.com/moves/move236262964

    – ago
    11
  •  
    Pierre M.'s Photo
    Wednesday Wayfaring 6.2 km 00:39

    This knee felt pretty degenerated, creaky and damaged through most of the run, but I tried to keep things light and focus on forms t...

    ON, CA – ago
    9
  • Carlos C.'s Photo

    Part way up South Ridge trail.

    Victoria, BC – ago
    4
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