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  •  
    Vern M.'s Photo
    8 x 30 Sprints 4.04 mi 00:41

    1.25 miles warmup, 8 x 30 second sprints @6:35/mile avg. with 90 second recoveries, 1.1 miles cooldown. Tropical storm in the area, ...

    Beaumont, TX – ago
    9
  •  
    Pope Jan's Photo
    Hot as Hades 3 mi 00:40

    I wouldn't normally log the couple of miles to and from the mall, but it's hot as Hades out there (real-feel: 41°C/106°F). That's w...

    Lyon, FR – ago
    18
  •  
    Vern M.'s Photo
    Be Like Water 00:16

    "Be Like Water," nice fluid movement with Steph. :) https://www.gaia.com/video/be-water

    Beaumont, TX – ago
    8
  •  
    Pope Jan's Photo
    Before breakfast 18.79 mi 01:44

    At 6.30 this morning, it was already 26°C/79°F on my balcony. Today's top temperature (right now) is 36°C/97°F with a real-feel of 4...

    Lyon, FR – ago
    14
  • Glenn S.'s Photo

    I am leaving work early for some special training. It is amazing the butterfly's in my stomach. Update late tonight.

    North Plainfield, NJ – ago
    1
  • Pope Jan's Photo

    I know that records are there to be broken, but this is starting to get stupid. 😰 (Americans: 32C = 90F)

    Lyon, FR – ago
    6
  •  
    Mike K.'s Photo
    N Peachtree 4 mi 00:46

    Caught a nice steady rain this morning - great to have the humidity washed away like that to give the lungs a ... wait for it ... br...

    Atlanta, GA – ago
    12
  • Tj M.'s Photo

    Palm Bay, FL – ago
    2
  • Josef Z.'s Photo

    a ted už jen zasloužený relax se speciálním lehátkem. zdravím kancelářské :-) si to snad zasloužím, no ne :-)

    Ralsko, CZ – ago
    2
  •  
    Vern M.'s Photo
    Easy 5.02 mi 00:53

    Nice easy run, a little more pleasant this morning as the approaching tropical storm brought breezier conditions, cloud cover, and t...

    Beaumont, TX – ago
    9
  •  
    Darrell G.'s Photo
    Conquer It! 7 mi 00:59

    (5:20 AM - 75° Humidity 99%) I can't change the stifling humidity; all I can do is go out and conquer it! Even when it is not...

    Jacksonville, FL – ago
    15
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