• 1 
  • 9 
  • 7 
  • , 
  • 7 
  • 8 
  • 3 
  • , 
  • 9 
  • 3 
  • 9 
total mileage
map your route
motivation to improve
challenge your friends
  •  
    Morey B.'s Photo
    Forgive me father, for I have ridden 23.5 mi 01:18

    Peddled to the pool, got in my swim and then road home. Decided to swing by the music store on an errand, and then do a few miles d...

    Tucson, AZ – ago
    7
  •  
    Pope Jan's Photo
    Rumours of my death ... 7.38 mi 01:07

    ... have been greatly exaggerated. Mind you, Dem 251+49 Steps almost killed me. Perhaps I should run more often than once a fortni...

    Lyon, FR – ago
    11
  • Darrell G.'s Photo

    Jacksonville, FL – ago
    3
  • Ric M.'s Photo

    from the evening short hike tonight

    Idyllwild Pine Cove, CA – ago
    4
  • Tj M.'s Photo

    This time of year I like to deck out the trike with lights and other Xmas accessories. Makes the riding through the Xmas lights more...

    Palm Bay, FL – ago
    8
  •  
    Bob's Photo
    To the track! 18.5 mi

    One mile warmup with strides, 8 x 2 miles with 1 minute or so walk between, one mile warm down. I kept pressing the wrong buttons on...

    Springfield, VA – ago
    9
  • Dave's Photo

    On the shelf for a while. Took a spill yesterday at work carry 50lb bag of calcium. I fell backwards and my leg got caught underneat...

    West Chester, PA – ago
    22
  •  
    Ivorman F.'s Photo
    Ανατολή 6.37 km 00:40

    Αχάραγο μίντιουμ λονγκ 6 χιλιομέτρων. Καλημέρα σε όλους!!! http://www.movescount.com/moves/move190492666

    Athens, GR – ago
    14
  •  
    Vern M.'s Photo
    Steady 6 mi 01:01

    Six at steady comfortable medium effort level. Another nice morning, 45F/7C, sunny, no wind. Runstreak day 1,082. https://conne...

    Beaumont, TX – ago
    9
  •  
    Edwin Kibet M.'s Photo
    Thursday workout 15km 15 km 00:50

    Team work morning high speed in terrain course and finish well.

    Kitale, KE – ago
    7
  • Sue R.'s Photo

    Look what Shelly A. and her niece, Saraha Bear, sent to Team Paws Up!!!!!!!!!!!!!!!! Personalized bandannas!!!!! Thank you soooooo...

    – ago
    4
View Mobile