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  •  
    Vern M.'s Photo
    LSD with 4/3/2 MP Intervals 17 mi 03:04

    3 miles warmup 4 miles @MP + 1 mile recovery 3 miles @MP + 1 mile recovery 2 miles @MP 3 miles cooldown Started early, about an hou...

    Beaumont, TX – ago
    10
  •  
    Sue R.'s Photo
    With Lynnette 01:00

    Good Lord!!! There have been all kinds of stuff I have been "missing out on" SQUATS :(( BURPEES :(( LONG PLANKS JACOBS LADDER :((( ...

    – ago
    12
  •  
    Sue R.'s Photo
    Indoor Trainer 26 mi 01:25

    Was supposed to ride for 3 hrs, but Sammy "came home today", and this was all I had in me

    – ago
    11
  •  
    Andrea S.'s Photo
    It was a dark and rainy 7.52 mi 01:30

    Early morning slow slog. Very dark and wet. ~600' gain. Hopefully the rain will clear up before this afternoon's run.

    Boise, ID – ago
    5
  • Barefoot R.'s Photo

    the partial moon beside the capitol, 01/05/2018, from the window of blind friend’s apartment.

    Des Moines, IA – ago
    8
  •  
    Vern M.'s Photo
    Easy 7 mi 01:15

    Easy run, walked several short sections with ice on the pavement. Sunny, 25F/-4C, not enough wind to have a chill factor. Runstreak...

    Beaumont, TX – ago
    12
  •  
    Mike K.'s Photo
    Trainer 9.8 mi 00:31

    They were calling for lots of ice out and so I figured I'd double down on the trainer. My butt reminded me that I had done this two...

    Atlanta, GA – ago
    11
  •  
    Ric M.'s Photo
    Meditative Maze Meanderings 9.02 mi 01:30

    I struck a mellow pace with the goal to go long; to wander the less-familiar-2-me trails in the mad matrix of endless trail options ...

    Idyllwild Pine Cove, CA – ago
    13
  •  
    Pierre M.'s Photo
    Plank Streak cont'd 00:24

    Plank streak with boot and extra exercises. Have to do some weights this AM as well. Have a good Thursday! DM hasn't got fixed yet b...

    ON, CA – ago
    9
  •  
    Darrell G.'s Photo
    Conquering The Frigidity!! 5 mi 00:47

    (4:30 AM - 25° - Wind Chill Feel - 15°) The coldest morning of our winter, so far. Properly layered and with bulldog tenacit...

    Jacksonville, FL – ago
    24
  •  
    Aggela's Photo
    Ανατολή 12.3 km 01:00

    Πάλι μόνη.. http://www.movescount.com/moves/move195734312

    – ago
    10
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