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  •  
    Darrell G.'s Photo
    Chasing The Challenges! 8 mi 01:15

    (3:30 AM - 37Ā°) Much of the burden of any difficulty is your desire to avoid it. What if you could choose instead to accept it, to ...

    Jacksonville, FL – ago
    12
  •  
    Frederick's Photo
    20 Miles Road Bike Trainer 20 mi 00:44

    Forty-four minutes flat!

    La Crosse, WI – ago
    7
  •  
    Sue R.'s Photo
    Triple Class CycleBar!! 52 mi

    A triple yesterday and a triple today................exhausted!!! Tons and tons of sprint work, and high leg turnover!!!!! I have n...

    – ago
    18
  •  
    Mike K.'s Photo
    PCMS Track 6.2 mi 01:16

    Timed airhorn intervals with the Runsofarians, I like these a lot although I think my mind was somewhere else because I got confused...

    Atlanta, GA – ago
    11
  •  
    Vern M.'s Photo
    8x30 Sprints 4 mi 00:42

    1.20 miles warmup, 8 x 30 second sprints with 90 second recoveries, 1.23 miles cooldown. Sprint intervals at 6:44/mile avg, mixed...

    Beaumont, TX – ago
    10
  • Sue R.'s Photo

    – ago
    8
  •  
    Shawn Evans G.'s Photo
    Bryan Y 7 mi

    Good early run with friend

    Greensboro, NC – ago
    12
  •  
    Darrell G.'s Photo
    Small Positive Change! 9 mi 01:25

    (3:15 AM - 39Ā°) Good Morning!!!! Somewhere right now there is a small, positive change you can make in the way you go through life....

    Jacksonville, FL – ago
    12
  •  
    Mike K.'s Photo
    Hill repeats - can't live with them... 5.15 mi 00:43

    I ran hill repeats with Don and Reug today. I took them to a hill in the city which is .25 feet long and about 75 ft high. The goal ...

    Pittsburgh, PA – ago
    7
  • Pope Jan's Photo

    Iā€™m so proud of my daughter: Despite being a millennial, she managed to work out how to use a watch strap yesterday, even though she...

    Lyon, FR – ago
    9
  •  
    Bill H.'s Photo
    Runch - Midway Park 3 mi 00:34

    My cough turned out to be bronchitis, so I went to the sawbones yesterday and got a steroid shot and some antibiotics before it turn...

    Cumming, GA – ago
    7
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