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  •  
    Ian C.'s Photo
    Belfast Half Marathon 13.1 mi 01:39

    Another brilliant HM; ok short of a PB by a minute and half but no complaints or regrets about this race. So consistent too; only 11...

    Northern Ireland, United Kingdom, GB – ago
    9
  •  
    Barb G.'s Photo
    Army Run 2017 13.2 mi 01:52

    Waaaaay too hot. I ran a solid 10k at my target pace of 7:30/mi and then the heat and lack of shade got to me. I eased off after ano...

    Ottawa, ON – ago
    10
  •  
    Darrell G.'s Photo
    Tuesday's Tempo Tantrum! 6 mi 00:47

    (4:45 AM - 69°) Loved the cooler weather. MLR tomorrow. You should maintain an attitude that lets setbacks move you forward,...

    Jacksonville, FL – ago
    14
  • Sue R.'s Photo

    – ago
    2
  • Sue R.'s Photo

    CONGRADS Andrea S. FOR COMPLETING THE ABC CHALLENGE!!!!

    – ago
    2
  •  
    Ric M.'s Photo
    Ouch, but lives to tell 4.18 mi 00:38

    One of those runs where I just wasn't feeling it ... until I was feeling it bad -- like when a piece of the trail gave way on a tran...

    Idyllwild Pine Cove, CA – ago
    11
  • Sue R.'s Photo

    – ago
    1
  •  
    Bill H.'s Photo
    Ducktown Route 3.4 mi 00:37

    It must be Monday - this run was before dawn and I'm just getting around to posting. Susan ran me too hard last night - could feel i...

    Cumming, GA – ago
    9
  •  
    Aggela's Photo
    The Field of the Rising Sun 6.03 km 00:33

    30' χαλαρό χόρτο και 6Χ100. Με τον Άγι, ο οποίος με το που ξεκινήσαμε άρχισε να μου ανακοινώνει σε κάθε λεπτό πόσος χρόνος μας υπολε...

    – ago
    10
  •  
    Sunny D D.'s Photo
    9.52 mi 01:21

    Very energetic after 2 recovery days :-) 3 miles warm 10 x 2 minutes at 6:49 to 6:59 with 2 minute easy recovery with cool down

    – ago
    11
  •  
    Sue R.'s Photo
    With Joey and Archie 2.37 mi

    Joey is just getting back from a knee injury, and me from PF, so we were in good company!!! Easy going...no more injuries! No pain r...

    – ago
    10
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