20 minutes(1.4) on the Arc before heading into 60min of Yoga. Great class at the Base( I actually was sweating for a spell). I hadn...
Silverdale, WA – ago- 6
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Sat AM Group 16.5 mi10Nice Jan morn, we are truly lucky to be able to run so much outside for a typical Kansas Jan. Good group again today, Brent, Kevin...
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5#dailymission - Best part of a race? Worst part? BEST- Running the race. WORSE - Clicking submit and paying the fee. WORSER - Click...
MA – ago -
Trying for 7 at a 7:00 7 mi 00:4911The plan called for 7 miles at marathon pace today, but my dream goal was to push it to do 7 at a 7:00 pace. When I woke up to see ...
Mt Vernon, OH – ago -
T.J. Evans Trail 10 mi 01:269My husband and I met up with Carrie at the Granville Park & started running towards Newark to meet up with Deb M. - we ran a few mil...
Johnstown, OH – ago -
Afternoon Snow & Ice 17.44 km 01:408A good run through the Nature Reserve Area, with the yaktrax. A lot longer than intended, as I was having a lot of fun just running ...
Hamburg, DE – ago -
Baby Steps. 5 mi8After being sick (head, stomach, no energy) for the past couple of days I just wanted to get in some mileage today. My plan was to ...
Highlands Ranch, CO – ago -
Maple Ave out and back 4.04 mi 00:358The wind chill was 27 degrees at the start of this one. I felt great this morning. Now I have a day of walking around with the kids ...
Danbury, CT – ago -
O trail 18.27 mi10A great group this morning made the miles melt away! I cheated and wore flipflops...
Columbus, OH – ago
