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  •  
    Mike K.'s Photo
    Lullwater 4.4 mi 00:46

    I needed this run, haven't had one feel this good in a while. Lullwater is a nice combination of trails, hills, a lake and creek - ...

    Atlanta, GA – ago
    8
  •  
    Carol H.'s Photo
    APL 18.44 mi 01:31

    Nice easy ride with hubz this morning on his way to work. Still in the 50s when we left so I added a light jacket, which gave me the...

    Richmond, VA – ago
    9
  •  
    Rob B.'s Photo
    Preparation for detonation 01:00

    "The day is short, the task is great, and I am idle." One final easy hour on the lipty, before I venture out to the scrubby beauty ...

    Portland, OR – ago
    9
  •  
    Keith H.'s Photo
    Shoulders and Forearms 00:45

    Shoulders and forearms got worked today. Feeling it already. Good day! A Group Shoulder Press, 95 lb barbell, 3 sets, 10 reps Dum...

    Columbus, GA – ago
    9
  • Shelby T.'s Photo

    Heeeey Dailymile. So, it's been a while. You're all looking crazy good. I'll freely admit I've popped in from time to time. I didn'...

    Wilmington, NC – ago
    4
  •  
    Jill F.'s Photo
    10 mi 01:29

    That was tough but yet at the same time not quite as bad as I thought it was going to be, if you know what I mean? Last long tempo ...

    Mountain Top, PA – ago
    9
  • Nejdet Y.'s Photo

    http://youtu.be/cjvJKYdT1-w Jungfrau Maraton 2014 zevkini cikariyorum bu havada....

    Lustenau, AT – ago
    4
  •  
    Matt B.'s Photo
    Tempo's make u tough, right? 10.38 mi 01:13

    Today called for a 9mi tempo. Intended to share in these miles with Winston who I missed at the start. I improvised my route to allo...

    Valley Center, KS – ago
    9
  •  
    Kim J.'s Photo
    Run/Walk 10.01 mi 02:15

    Hubs asked if I could do my long run a day or two early so we can go for a bike ride this weekend so I got my miles in early this we...

    Warner Robins, GA – ago
    7
  •  
    Brian D.'s Photo
    Outside 3.12 mi 00:25

    Breaking in a new pair of shoes... I think 3 weeks will be good enough :), 54 °F, 4mph N, 86%

    Royal Oak, MI – ago
    10
  •  
    Lindsey B.'s Photo
    Hard Tempo Run 7 mi 00:53

    Last hard/long tempo run! Had great company once again, which always makes these run a lot easier. This weekend brings our last 22 m...

    Olathe, KS – ago
    10
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