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  •  
    Nora H.'s Photo
    Plankaday and stuff

    2 x 1 min planks (had to make up for yesterday), 146 dips, 219 crunches, 123 pushups, 84 Squats, 150 mason twists, 150 RB bicep curl...

    – ago
    8
  •  
    Jacob O.'s Photo
    Sunday LSD 28.01 km 03:29

    Ran with Edward, Toto, & John from Mandaue to Calunasan to Banawa and back to Mandaue. Saw the Ho Bros Richard H. & Richelieu H. ...

    Cebu, PH – ago
    6
  •  
    Benjchz B.'s Photo
    Swim 02:30

    CCSC pool 7:00am Gikulata ko ni coach ! after 100m FS warm-up, birahan dayon ug: 500m x 2 sets kick drills with fins 400m x 3 sets...

    Cebu, PH – ago
    7
  •  
    Ypsilon2000's Photo
    16.01 km 01:16

    16 km. Another easy run with wind and a very cold weather. Tomorrow I have a half marathon only to add more miles. Nothing else.

    – ago
    8
  • Alfonso G.'s Photo

    thank You Lord giving me running as an instrument for me to be in the best condition of my life :) lost 26 pounds since late october...

    Bacoor, PH – ago
    1
  •  
    Kingking P.'s Photo
    Kenyan Day 52.36 km 07:14

    The weather was perfect! Ran from home to Mactan and the 3 bridges, back to the highway and went further north to Danao (against nas...

    Cebu, PH – ago
    7
  • Rich's Photo

    At Longleat safari park for the race. Lots of serious looking athletes but at least I can help make up the numbers. Crossed the bord...

    Cardiff, GB – ago
    6
  •  
    Larry H.'s Photo
    ICY-8 HR Trail Run 37.22 mi 07:41

    Really good day at the ICY-8 HR Trail Run at Lake Anna State Park. This was a timed race on a two-loop course of primarily single an...

    Great Falls, VA – ago
    8
  •  
    Aristidis's Photo
    ..By the sea.... 10 km 00:57

    Καλη μερα . Σημερα καλυτερα η γαμπα αλλα η ενοχληση υπαρχει ακομα. Καλο αγωνα σε οσους τρεχουν σημερα και καλη Κυριακη σε ολους.

    Athens, GR – ago
    12
  • Jeff J.'s Photo

    Rest day! Spending the afternoon downtown watching some hoops.

    Southaven, MS – ago
    1
  • Fatih B.'s Photo

    Nutrition for long run. Tried something new (Dr. Oetker blackberry sauce) and it was same as an energy gel and decided to use it dur...

    Turkey, TR – ago
    5
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