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  •  
    Barb G.'s Photo
    "Work the pace" 5.08 mi 00:43

    mile warm up, 3 miles @ pace, mile cool down. "now we work the pace", says Coach T. Hence all these dang pace miles. which is fine b...

    Ottawa, ON – ago
    9
  •  
    Ann H.'s Photo
    brain yoga 01:30

    I kinda floated between having a really clear head and turning over some work topics while I was going through class. Sometimes I ju...

    Boston, MA – ago
    11
  •  
    Vern M.'s Photo
    Monday Maintenance 00:45

    Usual weekly maintenance stuff, 2 sets of 15 reps each: Standing Overhead Dumbbell Press Hammer Curls Dumbbell Bench Press Flat ...

    Beaumont, TX – ago
    9
  •  
    Christian M.'s Photo
    16.96 mi 00:58

    70F / 100% humidity with a 10mph WSW wind. Good ride on the Douglas Trail, Rochester, Minnesota. Sweat Therapy @ 17.7mph pace

    Chicago, IL – ago
    7
  •  
    Bill H.'s Photo
    Big Creek Greenway 4.25 mi 00:46

    The northern extension at the Bethelview trailhead is open again, so I did 2 miles on the old section and 2 miles on the new part. W...

    Cumming, GA – ago
    9
  •  
    David G.'s Photo
    Siesta Key 6 mi

    This morning I donned my swim trunks (because I had very few actual running shorts that were clean:) and headed to Siesta Key. Despi...

    Orlando, FL – ago
    9
  • Bill H.'s Photo

    Real time: rising golden sun and setting silver moon, cloudless blue morning sky hung between them.

    Cumming, GA – ago
    1
  • Steve P.'s Photo

    the Fire jump at the Virginia Spartan Super (Wintergreen ski resort Virginia) 9.3 miles of running up, down and across the mountain...

    Rocky Mount, NC – ago
    4
  •  
    Vern M.'s Photo
    Active Recovery 1.04 mi 00:11:41

    "The official definition of a running streak, as adopted by the Streak Runners International, Inc., and United States Running Streak...

    Beaumont, TX – ago
    9
  • Sue R.'s Photo

    https://www.youtube.com/watch?v=3kM1khne_sg How could you possible not move to this song?!?!? :))

    – ago
    2
  •  
    Yasar K.'s Photo
    Bornova 10.42 km 00:55

    Günün ikinci seansı ... 6x200

    Izmir, TR – ago
    5
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