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  •  
    Pope Jan's Photo
    Open secret 2.1 mi 00:20

    Having fessed up, I can now post my running attempts more officially. Today I increased the reps and did all of 4 x 4’/1’-minute r...

    Lyon, FR – ago
    9
  • Sue R.'s Photo

    Chris N. !!!!!!!!!!!!!!!!!!!! CONGRADS ON THE WEYMOUTH 100K PR!!!!!!!!!!!!!!

    – ago
    2
  • Sue R.'s Photo

    DAILY MILE MISSES YOU GUYS!!!!! ARE ANY OF YOU ON STRAVA? Cyndi C. Stephanie F. Angi-Pants H. Mary Ann H. Colleen M. Lisa P. Hel...

    – ago
    9
  • Sue R.'s Photo

    WEEKEND SHOUTOUTS TO THE SUPERSTARS!!! Alexander R. Park and Trails 12!! Barefoot R. Hot Dog Run!! David G. Combat HIIT!! Da...

    – ago
    9
  • Frederick's Photo

    7 below zero F here this morning, but sunny! Typical January in the American Siberia. Happy Sunday comrades! : )

    La Crosse, WI – ago
    4
  •  
    Pierre M.'s Photo
    Snow and Shovel 3.5 km 00:25

    Shovelled, ran, then shovelled some more. I planned only 1.7km but was having fun so I ran some more. -18C with wind chill of -29C (...

    ON, CA – ago
    11
  • Giannis C.'s Photo

    Κοπή τη πίτα

    – ago
    2
  •  
    Vern M.'s Photo
    Easy 3.07 mi 00:32

    Easy 5K loop in the neighborhood. Cool front moved through just before sunrise, temps in the 60s when I got up, fell to the low 50s...

    Beaumont, TX – ago
    9
  • Sue R.'s Photo

    This was all that was left of me after all the back to back classes this weekend..............my hat, my water bottle, my socks and ...

    – ago
    8
  • Sue R.'s Photo

    CONGRADS TO Amy M. !!!!!! We both have similar injuries, and have been comparing notes!!! We are both VERY close to running!!!! ...

    – ago
    4
  • Sue R.'s Photo

    OK, THIS GAL DESERVES A HUGE SHOUTOUS!!!! Stacy S. JUST RAN A MARATHON.......ON THE TREADMILL!!!!!!!!!!!!

    – ago
    6
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